tag:blogger.com,1999:blog-8372716062763623967.post6845355581080998377..comments2024-03-28T20:51:13.544-04:00Comments on Musings of a Menopausal Melon...mmmquilts: Sunday Stretch For Sewists #17 - DragonflySandra Walkerhttp://www.blogger.com/profile/17737049269550479188noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8372716062763623967.post-69239501236375345902017-03-05T08:04:23.299-05:002017-03-05T08:04:23.299-05:00You've got some fun stuff to play with. I'...You've got some fun stuff to play with. I'm starting slowly with chair yoga. My 75 year old mother swears by it. Katehttps://www.blogger.com/profile/02876375845688651131noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-8047373234463786542017-03-01T14:37:47.934-05:002017-03-01T14:37:47.934-05:00Very good poses!Very good poses!Linda Chttps://www.blogger.com/profile/05911266248363959007noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-44801751884230732422017-03-01T11:50:56.406-05:002017-03-01T11:50:56.406-05:00My husband amazes me with his flexibility in this ...My husband amazes me with his flexibility in this pose. Like you he can place his chest on the floor with ease. I'm happy to have been able to slowly progress to getting my forearms on the ground. I like that yoga celebrates honoring our bodies in whatever form of the pose we are able to achieve. Thanks as always for sharing these postures!Yvonne from Quilting Jetgirlhttps://www.blogger.com/profile/15705160384198590025noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-77176506137438492542017-02-27T12:34:37.736-05:002017-02-27T12:34:37.736-05:00Thanks for the great post! I always enjoy knowing...Thanks for the great post! I always enjoy knowing WHY I am doing a certain pose, how I should feel, and what I should focus on. This sounds like one that I will have to incorporate into my days for sure. It's really too bad I can't sit in the middle of my office and do it right now. It will have to wait until I get home. :)Jenhttps://www.blogger.com/profile/13942853868409355316noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-53742970043836954232017-02-27T11:53:58.270-05:002017-02-27T11:53:58.270-05:00Those fabrics are awesome. I thought I had enough ...Those fabrics are awesome. I thought I had enough word fabrics...apparently I quit too soon and may have to remedy that.<br /><br />Every time I read a Sunday yoga post, Sandra, I try a few moves for fun and wish (really wish) that either we had a yoga instructor nearby or that I lived near you. I'd love your classes! Your words are so soft and comforting that I want to be there. Mary Marcottehttps://www.blogger.com/profile/14569619947909529203noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-2221866248403724242017-02-27T11:38:27.596-05:002017-02-27T11:38:27.596-05:00Your flexibility always amazes me. I love that la...Your flexibility always amazes me. I love that last pic, with your little head touching the ground...you can see your handsome helper in the background. I hadn't noticed his little bum in the other pictures. And I LOVE those fabrics! I'm glad your box finally showed up.Tish Stemplehttps://www.blogger.com/profile/02570537698525430053noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-70421042359306412002017-02-27T10:00:02.013-05:002017-02-27T10:00:02.013-05:00That is a fabulous bundle of fabric and it definit...That is a fabulous bundle of fabric and it definitely makes me wish I'd signed up for the monthly bundle. I adore AG fabrics (but then, who doesn't, if they ever felt them?)<br />As you know, I am new to your blog ~ this Sunday stretch series is fascinating! I am also very new to yoga (as in - I still haven't made it all the way through the '30 days of beginner yoga'video series I found....) but I can already see how it is helping me to 'loosen up' - every single time I have 'checked in w my body' (while *not* practicing) I have had my shoulders pulled up, or some other form of tightness somewhere that I was unconsciously, but actively, holding onto. I've been really surprised by that, because I don't consider myself to be a person who holds stress in her body, but my brief encounter w yoga has shown me otherwise... Anyways - I know these posts must take a very long time to type up - so thank you for taking the time to share your knowledge and insight. <br />Happy sewing and stretching ~ Tracythe mommahttps://www.blogger.com/profile/06442659609532682275noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-57632674230822430712017-02-27T03:17:55.983-05:002017-02-27T03:17:55.983-05:00As always, another so wonderful post. I love readi...As always, another so wonderful post. I love reading each and every word and looking at your pics. You are amazingly supple, and a marvelous yoga teacher to us all. Love and hugs as always Sandra, from your friend across the water. PS, forgot to sayi love the fabric too 😀 xxSuegodfreyhttps://www.blogger.com/profile/14621589265097651906noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-7192564504986198202017-02-26T22:33:55.356-05:002017-02-26T22:33:55.356-05:00Great post Sandra. Thank you for taking the time t...Great post Sandra. Thank you for taking the time to write these up. I love them.❤Bernie Kringelhttps://www.blogger.com/profile/00753481379287809548noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-41236606740607462032017-02-26T20:00:59.804-05:002017-02-26T20:00:59.804-05:00Thank you for these Sunday stretches. I just did ...Thank you for these Sunday stretches. I just did this pose and it felt so good after a long day of cleaning. Happy to have found your blog via Quilting Jet Girl last week!Paulettehttps://www.blogger.com/profile/06181665241824945247noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-80009056443435930892017-02-26T12:42:13.768-05:002017-02-26T12:42:13.768-05:00Look at you getting right down. I may just have to...Look at you getting right down. I may just have to give this yoga thing a try.Stitchin At Homehttps://www.blogger.com/profile/11471519132184672810noreply@blogger.comtag:blogger.com,1999:blog-8372716062763623967.post-86260175985877728542017-02-26T12:29:52.968-05:002017-02-26T12:29:52.968-05:00I'll have to try yoga again at some point. I&#...I'll have to try yoga again at some point. I've tried a couple of times....the first unsuccessful, the second time was better but the place closed down. I believe you have to find the right teacher, right? Everyone is different. I want to like yoga....I am the least flexible person I know. I have had my own fitness victory this past year, so maybe I shouldn't give up on yoga!SandraChttps://www.blogger.com/profile/16016700656180845566noreply@blogger.com